After getting old, the body comes with not only wrinkles and diseases, but also the smell of aging. Elderly flavor is a scent that belongs exclusively to the elderly. Whenever the elderly pass by, many people cover their noses
After getting older, the body comes with not only wrinkles and diseases, but also" Old Age Flavor;. Elderly flavor is a scent that belongs exclusively to the elderly. Whenever the elderly pass by, many people cover their noses and look disgusted, causing great embarrassment for the elderly. So, how did the old flavor come from? How to remove the strong odor on the elderly person? Let’s take a look together with Commonsense
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What is the “old age scent” on the elderly?
1. The aging changes of the elderly’s skin
With age, it is very obvious on the skin. The elderly’s skin will become thin and wrinkled, the water content will decrease, and many old age spots will grow. At this time, it is easy to cause many bacteria and microorganisms to breed and breed on the skin, and the elderly’s skin has many wrinkles, which is also easy to hide dirt and dirt place At this time, the growth of bacteria and the accumulation of dirt can easily emit some special odors on the surface of the skin
Therefore, elderly people should pay attention to maintaining clean and hygienic skin in their daily lives, and keeping the skin in a dry state can effectively alleviate the condition of old age odor
2. Elderly people often suffer from oral diseases
Due to the decline of digestive function in the elderly, when food cannot be fully digested and absorbed, it is easy to remain in the body. At the same time, due to the decline of dental function in the elderly, it is easy to accumulate food residue in the gaps between teeth, leading to bad breath.
. So, elderly people need to maintain oral hygiene after daily meals, rinse their mouths after meals, eat more vegetables and fruits, and eat less big fish and meat. At the same time, regular oral health checks should be conducted
3. Elderly people are often accompanied by chronic diseases
Many elderly people have some chronic diseases. For example, many elderly people with diabetes will affect the decomposition of body protein and fat due to the increase of blood sugar in their bodies, resulting in ketone bodies and some special smells; Some elderly people are also prone to chronic respiratory diseases, such as catching a cold, coughing, coughing, and to some extent, having a slight odor. In daily life, it can be found that when the human body is sick, due to physical weakness or during medication, it always seems that the body is emitting&quo; Sick odor;, Elderly people have a high probability of getting sick, and their accompanying; Medicinal taste; It will also increase
4. Changes in the Living Habits of the Elderly
Many elderly people do not pay much attention to their personal home hygiene in their later years, especially those who live alone. Sometimes, due to inconvenient hands and feet, they do not pay attention to cleaning and hygiene, and their blankets, pillows, and clothes are not cleaned all year round.
. Secondly, the metabolism of elderly people is low, leading to dry and odorous stools, many of which are not properly cleaned after defecation, and the odor emanates in the room. So, rooms where elderly people live should be kept ventilated and breathable, which not only exchanges fresh air, is beneficial for both body and mind, but also helps to emit special odors inside the house
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These 5 things are done too much, making you appear “old age” in advance.
1. Do not love hygiene
After reaching middle and old age, the body begins to age, and the metabolism of the body also slows down. The skin is prone to wrinkles and dead skin. If you do not love hygiene, the substances produced by the skin mix with dead skin, combined with the decomposition of bacteria, it is easy to produce strange odors, and the less you pay attention to hygiene, the stronger the odor
Therefore, in order to prevent the appearance of old age odor after the age of 50, it is best to maintain good personal hygiene, remove dirt and dead skin from the body, especially to clean hair, neck, ears, armpits, and other areas that are prone to dirt, in order to avoid odor over time. Also, it is important to keep your skin clean and dry in daily life. Clothes should be washed regularly, especially those that are close to you, as they can easily get contaminated with odorous substances
2. Not paying attention to diet
Many people will experience a decrease in digestive function after reaching middle and old age. They should not indulge in reckless eating of seafood like they did when they were young. It is best to eat less meat and more vegetables, and supplement enough dietary fiber to facilitate digestion, promote intestinal motility and health, and to some extent reduce the occurrence of bad breath
3. Not paying attention to oral hygiene
As people get older, their dental health is relatively prone to problems. The gaps between teeth become larger, which can leave food residue behind. Additionally, saliva may also experience reduced secretion, which can easily lead to the growth of bacteria and the decay of food residue, resulting in a large unpleasant odor in the oral cavity.
If you do not pay attention to oral hygiene, especially the cleaning of food residue in the mouth, it is more likely to cause bad breath and also lead to the occurrence of dental and oral diseases
4. Do not protect the kidney
Our kidney is an important organ to maintain the normal fluid environment in the body. When our kidney has problems, the metabolic waste in the body often cannot be discharged, which makes the metabolic waste remain in the body, which may lead to urine odor in the body, which is the manifestation of the decline of renal function
Therefore, we should pay attention to protecting our kidney at ordinary times, eat less high salt food, drink less drinks, and hold back urine less, Don’t take kidney damaging drugs indiscriminately, etc. Protecting our kidneys can help maintain the health of our internal environment and promote physical health
5. Do not control blood sugar
If blood sugar is too high, people who do not pay attention to it or do not control it well often cause metabolic problems in their bodies, which accelerates the breakdown of fat and protein in the body, producing ketone bodies, and emitting a sour and rotten apple flavor from the body.
High blood sugar not only causes the body to emit a rotten apple smell and unpleasant odor, but also harms our blood vessels, skin, and nerves, which can easily trigger cardiovascular and cerebrovascular diseases. Therefore, it is important to pay more attention to controlling your blood sugar in daily life
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How to remove old age odor?
1. Diet should be light.
Elderly people should eat less spicy and stimulating foods, quit smoking and alcohol, and have a light diet. It is recommended to eat more foods with antioxidant properties such as apples, oranges, walnuts, peanuts, etc. You can also eat some vitamin C in moderation to remove body odor.
2. Pay attention to personal hygiene
It is best to take a shower every day in summer and at least once a week in winter.
You can soak your feet in warm water at night to reduce bacteria on the skin of your feet. Clothes, bedding, pillowcases, bed sheets, and other items should be washed and dried regularly to remove any odors. In addition, after eating food, it is best for the elderly to brush their teeth and rinse their mouths, otherwise they may develop bad breath
3. Actively treat diseases
If you suffer from diseases such as senile vaginitis, periodontitis, prostatitis, gastrointestinal diseases, etc., you should actively seek the help of a doctor, receive treatment as soon as possible, and solve the root cause of aging.